Greek Kalamata Olive Spread

Greek Kalamata Olive Spread

A Greek Twist

Never tried the purple olive? A blend of kalamata olives and sundried tomatoes is excellent for adding a different flavour to your meals. Try adding some in your pasta.

Greek Kalamata Olive Spread

Ingredients

Kalamata olives

Kalamata olives are the large purple olives used in many Greek salads. These olives contain large amounts of healthy fats that help lower bad cholesterol and control blood sugar. Did you know the minerals in olives, such as, calcium, copper, iron, and magnesium help keep bones strong and maintain a clear skin? These olives help aide in building our immune system and keep our heart healthy.

Greek Kalamata Olive Spread

Nutrition Facts

All Natural Ingredients

Per 2 tbsp (30 g) / par 2 c. à soupe (30 g)
Amount
Teneur
% Daily Value
% valeur quotidienne
Calories / Calories 45
Fat / Lipides 3.5 g5%
Saturated / saturés 0.4 g
+ Trans / trans 0 g
2%
Cholesterol / Cholestérol 0 mg
Sodium / Sodium 380 mg16%
Carbohydrate / Glucides 3 g1%
Fibre / Fibres 1 g4%
Sugars / Sucres 2 g
Protein / Protéines 1 g
Vitamin A / Vitamine A0%
Vitamin C / Vitamine C0%
Calcium / Calcium2%
Iron / Fer4%